(amar, amar-a)
Yoga, breathwork and plant medicine have been pillars during my journey of personal growth and healing from complex trauma. I spent many years of my life living in anguish and distress, repeatedly falling into states of depresssion and anxiety. When my emotional state manifested in a blood infection that western medicine could not identify a cause or cure for, I began to take the message seriously: if I did not address the underlying causes of my suffering, I was going to keep getting sicker.
After chanting the Mahamrityunjaya Mantra daily (11,000 times!) to the deity Shiva and engaging in deep yogic practice, something opened up and I was able to begin the profound internal work that my soul had been longing for.
I could finally feel the space between each breath.
I had my first experiences shortly thereafter with Huachuma and Ayahuasca, and began to recover painful memories of abuse in childhood that I had repressed. There was no turning back - I embarked on a journey to recover my health and personal power.
Yoga, breathwork and plant medicine enabled me to reclaim my inner knowing, and through these spiritual practices, I understand that my mission is to provide loving accompaniment to others in their own internal search.
I have over 15 years of experience with Yoga and psychedelics.
Yoga Background:
Trauma-Informed and Plant Medicine Training:
Want to hear the inner workings of my heart?