Participate in a transformational process based on Tantric and Vedic Himalayan techniques to activate the movement of prana, or cosmic life force energy, in physiological and energetic hubs (chakras) in the body. When prana is directed away from the senses and is controlled internally, consciousness discovers an expanded state of being and creates the opportunity for growth and healing to occur.

Using Pranayama, we tune into the vibration of nature and awaken Kundalini energy through breath retention and regulation of the inhalation and exhalation. By incorporating Kriyas, we create energetic shifts by interrupting patterns at physical, emotional and mental levels.

These sessions are customized to help you reach your personal goals. They are thematic, targetting relevant chakras and focusing on invoking the qualities you need to support your evolution.